Baseball Summer Weightlifting will begin Monday, June 17th at 7:30 AM. Players will report to the canteen area for breakfast and to check in. Once breakfast is complete players will get in their lift for the day. Mondays and Wednesdays players will lift and then hit. Anyone wishing to participate must have a current physical on file with the Athletic Department. They should also have their concussion awareness form on file. These can be downloaded from stratfordathletics.net or picked up from the High School. If you have any questions please contact Head Baseball Coach Brandon Beckman (firstname.lastname@example.org)
Attached you will see the calendar for June & July along with Printable Versions. Players will NOT lift the week of the 4th of July.
June weights (Click the hyperlink for a printable June Calendar)
July weights (Click the hyperlink for a printable July Calendar)